If sleep still isn’t working
Even though you’ve tried everything...
It’s not your fault. It’s just not the right approach.
You’ve done the wake windows. The blackout blinds. The white noise.
You’ve Googled until 3am and second-guessed everything from bedtime to breakfast.
And still — your child isn’t sleeping.
Which means: you don’t need more hacks. You need better insight.
At Jocelyn Sleep, I take a holistic, trauma-informed approach.
I don’t hand out sleep training scripts.
I work with what’s actually happening — under the surface — with your child, your home, and your capacity.
This isn’t about doing more.
It’s about understanding what your child’s sleep is really asking for.
Our Services
Practical Support for Parenting Through Exhaustion
Parent-centered solutions, whether you prefer one-on-one support, or group sessions, we have the right fit for you.
The Sleep Scorecard
Clarity in minutes
Worried your child’s sleep might be disrupted or outside the norm?
Take the 5-minute diagnostic quiz to screen their current sleep competency.
You’ll get a clear result — and a next step that actually fits.
The Parent Sleep Lab
Weekly support
These sessions are designed for exhausted parents who need better rest, sleep insight, and support.
You’ll rest, learn how to support your child’s sleep, and feel less alone while doing it.
Settled in Six
Personalised sleep coaching
Struggling with disrupted or complex sleep that isn’t shifting?
This 6-week 1:1 container starts with a full diagnostic review, then builds your custom plan.
Find clarity, confidence, and resolution that actually lasts.
Why Exhaustion Feels So Hard — and Why Sleep Isn’t Just the Surface Problem
Parenting when you’re exhausted doesn’t just mean you’re tired.
It means your nervous system is overloaded.
Your patience is shot. Your margin is gone.
Your capacity to respond — not just react — gets smaller every day.
And still, the world throws advice at you:
“Be consistent.”
“Let them cry.”
“You’re overthinking it.”
None of it fits. None of it works.
Because none of it sees you — or what your child’s sleep is really signalling.
This isn’t about routines.
It’s about regulation, readiness, and what’s going on underneath the sleep struggle.
At Jocelyn Sleep, I work with the parent — not just the pattern.
Because when we start with you — your nervous system, your values, your capacity — everything changes.
What to Do Next
You don’t need to figure out what to try next.
You just need the right next step — built around your child and your reality.
If you’re unsure what’s happening or where to begin.
If you want connection, calm, and gentle guidance — in person.
If you’re ready to get to the root and make lasting change.
Whatever you choose — I’ll be here.
Support, not scripts. Every time.
Here’s what other families just like yours have to say about overcoming exhaustion...
My wife and I were run down and desperate so we asked Louise to help us.
Her approach to sleep training is gentle, intuitive and professional, and will absolutely help anyone whose baby will not sleep.
Don't wait, hire her!
Josh
My 2 year old sleeps so well now - and much calmer during the day - highly recommended- do not hesitate to work with Louise if you were suffering from sleep deprivation because your baby was challenging when it comes to sleep
Bahar
Louise really helped me get my little one into a routine and back into her cot! And great at listening and a great support not just for the struggles with getting little one to sleep but with whatever you are struggling with mentally or physically.
Louise also stays in touch to see how you and your family are doing honestly so thankful for the help!
Megan
Ready to Find the Right Support for Your Family?
Not sure which option fits your needs? Reach out to discuss what’s right for you.
YOUR SLEEP COACH
Louise Jocelyn
Certified Infant Sleep Consultant, Breastfeeding Peer Supporter, JNC Youth Worker, Pre and Post Natal Therapist, Domestic Abuse Advocate and Mother of Three.
Here to transform your family's sleep experience.
Get In Touch
