Regulation-led sleep coaching and massage for pregnancy and beyond.
Welcome to Jocelyn Sleep. I’m Louise, a sleep coach and massage therapist supporting families from pregnancy through early parenthood.
Whether you need your body looked after or your nights to settle, the aim is the same: helping you feel safe enough to rest.
Find out more about my approach →
Services
Sleep Support
For parents of children navigating complex sleep problems
Pre + Post Natal Massage
Hands-on support for your body before and after birth
Massage
Remedial and Hot Stones Massage Treatments
I’d Love to Help
My Approach & Philosophy
Regulation-led, and tailored to you
Regulation isn’t about being calm all the time. It’s about recognising your state and having the capacity to move between states. Whether you’re supporting your child’s sleep, managing your own stress or booking a massage, we start by understanding the root cause of the disruption, then choose how to respond. No routines, no methods. Just rhythms that fit you.
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