Massage and Bodywork

Trauma-informed massage therapy for the parenting body.
Pregnancy, postnatal, deep tissue and remedial bodywork designed to support regulation, mobility, and whole-body restoration.

Your body has held so much

Here, you don’t have to hold it all together.

My work blends modern therapeutic techniques with Eastern bodywork philosophy to create treatments that are deeply supportive, grounding, and responsive to your lived experience.

This is not routine-based massage.
This is regulation-led, client-led bodywork.

I’m qualified with the School of Bodywork, Jing Institute and ITM and insured with Holistic , so you’re in safe hands.

Pregnancy and early motherhood ask a lot of your body, Pregnancy, birth, stress, tension, emotional overload, years of interrupted sleep.

Massage can ease aches and tension, and give your nervous system a chance to stop bracing.

Can help with

Pelvic girdle pain / SPD

Lower back, hip and sciatic pain

Tight neck, shoulders and jaw

Disturbed sleep

Recovery after birth

What to expect

We start by talking about how you are, not just where it hurts. You’re supported with pillows and positioned comfortably throughout. I adapt the treatment as we go, and you can tell me to change anything at any point.

Not sure which length to book? A 2-hour treatment gives time for the whole body, so nothing gets left out.

Treatments available

Pregnancy Massage
Postnatal Massage

Pregnancy Massage

Postnatal Massage

Louise Jocelyn

BA (hons)

Every session begins with an in-depth consultation to understand:
• your history
• your pain patterns
• your stress load
• your nervous system needs
• your goals

From there, I design a treatment plan specifically for you — blending techniques that support your body in the most effective and compassionate way.

Who This Is For:

Parents navigating:
• chronic tension
• overwhelm or burnout
• pregnancy discomfort
• postnatal recovery
• sleep deprivation
• emotional overload
• restricted mobility
• past trauma held in the body

Your body deserves a space to rest, recover, and be cared for.

What Makes This Approach Different:

• Longer, spacious sessions
• In-depth consultation
• No fixed routines
• Trauma-informed, nervous-system-led care
• Techniques tailored to your unique physical and emotional needs
• Slow, attuned touch that supports safety and release

I’d Love to Help

Get In Touch

Have a Question or want to book an

appointment? Let’s Talk.
Jot down your question and we'll aim to reply within 2 working days, often sooner

Call

07919375352

Email

Address

Exeter, Devon

Hours

Mon – Fri: 9:30am – 3pm

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